Tasty Table Diary

Media, American

Crostata di Frutta Fresca

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Crostata di Frutta Fresca

Tasty 4 Recipe Card™

Version Original

Scopri la nostra versione fit della crostata di frutta fresca, leggera e ricca di sapore!

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Time

50m

Servings

6 servings

Level

Media

Nutrition at a glance

220 kcal

Calorie

7 g

Proteine

30 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 180°C e prepara una pirofila da 2 litri con carta da forno.

2

Lava e taglia la frutta a pezzi, poi distribuiscila uniformemente nella pirofila.

3

In una ciotola, sbatti le uova con lo yogurt e il miele fino a ottenere un composto omogeneo.

4

In un'altra ciotola, unisci la farina di avena, le proteine in polvere, il lievito e un pizzico di sale.

5

Incorpora gradualmente il mix secco nel composto di uova, mescolando fino a ottenere un impasto liscio.

6

Versa l'impasto sulla frutta, livellando bene.

7

Cuoci in forno per circa 30 minuti, o fino a quando la superficie è dorata e l'impasto è cotto.

8

Lascia raffreddare leggermente prima di servire.

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Food culture

The story of Crostata di Frutta Fresca

Crostata di Frutta Fresca is a much-loved dish of Americana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Crostata di Frutta Fresca rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Crostata di Frutta Fresca ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Crostata di Frutta Fresca

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