Tasty Table Diary

Easy, Italian

Frollini al Burro di Mandorle

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Frollini al Burro di Mandorle

Tasty 4 Recipe Card™

Version Original

Scopri i frollini proteici alla vaniglia, leggeri e gustosi, perfetti per uno snack sano!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

200 kcal

Calorie

15 g

Proteine

18 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 180°C e rivesti una teglia con carta da forno.

2

In una ciotola, mescola l'eritritolo e l'estratto di vaniglia fino a ottenere un composto omogeneo.

3

Aggiungi lo yogurt greco e mescola bene fino a incorporarlo completamente.

4

Aggiungi la farina di avena e le proteine in polvere, amalgama fino a ottenere un impasto omogeneo.

5

Incorpora l'albume d'uovo e mescola delicatamente fino a ottenere una consistenza liscia.

6

Con l'aiuto di un cucchiaio o di una sac à poche, forma dei piccoli biscotti sulla teglia preparata.

7

Cuoci in forno per circa 12-15 minuti o fino a leggera doratura.

8

Lascia raffreddare completamente prima di gustare.

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Food culture

The story of Frollini al Burro di Mandorle

Frollini al Burro di Mandorle is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Frollini al Burro di Mandorle rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Frollini al Burro di Mandorle ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Frollini al Burro di Mandorle

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