Tasty Table Diary

Media, Italian

Galantina di pollo all'aneto

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Galantina di pollo all'aneto

Tasty 4 Recipe Card™

Version Original

Scopri la galantina di pollo fit, ricca di proteine e con una salsa all'aneto fresca e leggera!

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Time

45m

Servings

1 servings

Level

Media

Nutrition at a glance

420 kcal

Calorie

50 g

Proteine

8 g

Carboidrati

20 g

Grassi

Ingredients

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Method

1

Tritare finemente il petto e la coscia di pollo insieme ai peperoni gialli. Aggiungere sale, pepe e un cucchiaio d'olio, mescolando bene.

2

Versare il composto su un foglio di pellicola trasparente, formando un cilindro e chiudendo bene le estremità.

3

Cuocere a vapore in una pentola per 25 minuti, assicurandosi che l'acqua non raggiunga il cilindro.

4

Lasciare raffreddare a temperatura ambiente per 15 minuti, poi mettere in frigorifero per almeno 1 ora.

5

Tritare l'aneto fresco e mescolare con lo yogurt greco e un pizzico di sale.

6

Srotolare la galantina, tagliare a fette spesse 1 cm e servire fredda accompagnata dalla salsa all'aneto.

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Food culture

The story of Galantina di pollo all'aneto

Galantina di pollo all'aneto is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Galantina di pollo all'aneto rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Galantina di pollo all'aneto ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Galantina di pollo all'aneto

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