Name: Ghiaccioli al Limone
Cuisine: Italian

Tasty 4 Recipe Card™

Version Original

Rinfrescati con questi ghiaccioli fit al limone e zenzero, leggeri e ricchi di proteine!

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Time

8h 10m

Servings

1 servings

Level

Facile

Nutrition at a glance

100 kcal

Calorie

7 g

Proteine

8 g

Carboidrati

3 g

Grassi

Ingredients

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Method

1

In una ciotola, unisci l'acqua frizzante e lo yogurt greco, mescolando fino ad ottenere un composto liscio.

2

Aggiungi il succo di limone, l'eritritolo e lo zenzero grattugiato, mescolando bene per amalgamare.

3

Versa il composto in uno stampo per ghiaccioli, inserendo uno stecco di legno.

4

Metti in freezer e lascia congelare per almeno 8 ore, fino a quando sono completamente solidi.

Tasty 4 Recipe Card™

Version Low Carb

Rinfrescati con ghiaccioli al limone proteici, preparati con yogurt greco e dolcificati naturalmente!

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Time

8h 10m

Servings

1 servings

Level

Facile

Nutrition at a glance

75 kcal

Calorie

7 g

Proteine

3 g

Carboidrati

2 g

Grassi

Ingredients

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Method

1

In una ciotola, mescola l'acqua minerale con lo yogurt greco fino ad ottenere un composto omogeneo.

2

Aggiungi il succo di limone e l'eritritolo, mescolando bene per amalgamare tutti gli ingredienti.

3

Grattugia un po' di scorza di limone nel composto per intensificare il sapore.

4

Versa il tutto in uno stampino per ghiaccioli, inserendo uno stecco di legno.

5

Metti in freezer e lascia congelare per almeno 8 ore fino a completa solidificazione.

Tasty 4 Recipe Card™

Version Protein

Rinfrescati con i nostri ghiaccioli proteici al limone e yogurt, leggeri e sani!

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Time

10m

Servings

6 servings

Level

Facile

Nutrition at a glance

94 kcal

Calorie

9 g

Proteine

6 g

Carboidrati

2 g

Grassi

Ingredients

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Method

1

In una ciotola, mescolare l'acqua e l'eritritolo fino a completa dissoluzione.

2

Aggiungere lo yogurt greco e il succo di limone, mescolando bene per ottenere un composto omogeneo.

3

Versare il composto negli stampini per ghiaccioli, riempiendoli fino a un centimetro dal bordo.

4

Inserire gli stecchi di legno al centro e riporre in congelatore per almeno 4 ore.

5

Per sformare i ghiaccioli, immergere rapidamente gli stampini in acqua calda per pochi secondi.

6

Servire subito e gustare!

Tasty 4 Recipe Card™

Version Low Fat

Scopri come preparare dei freschissimi ghiaccioli al limone fit, perfetti per rinfrescarsi senza sensi di colpa!

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Time

10m

Servings

6 servings

Level

Facile

Nutrition at a glance

81 kcal

Calorie

7 g

Proteine

8 g

Carboidrati

1 g

Grassi

Ingredients

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Method

1

In una ciotola, mescola l'acqua con il succo di limone e la stevia fino a sciogliere completamente il dolcificante.

2

Versa il composto in 6 stampini per ghiaccioli, riempiendoli fino all'orlo.

3

Riponi gli stampini nel congelatore per almeno 2 ore.

4

Dopo 2 ore, inserisci il bastoncino di legno al centro di ogni ghiacciolo e riponi nuovamente in congelatore per un minimo di 6 ore.

5

Quando sono pronti, sformali passando gli stampini per qualche secondo sotto l'acqua calda.

6

Servi immediatamente e gusta il tuo ghiacciolo rinfrescante!

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Recipe identity

Cuisine: Italian

Region: Easy

Course: Piatto fit

Ideal for: Pasto fit, meal prep, alimentazione equilibrata

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Food culture

The story of Ghiaccioli al Limone

Ghiaccioli al Limone is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.

Build the flavour slowly and taste as you cook.

Don't rush the cooking: balance is everything.

Let Ghiaccioli al Limone rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Ghiaccioli al Limone ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

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Cuisine Italian

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