Tasty Table Diary

Easy, American

Carne macinata e cavolo

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Carne macinata e cavolo

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Version Original

Scopri un delizioso stufato di carne magra e cavolo riccio, ricco di proteine e sapore!

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Time

45m

Servings

4 servings

Level

Facile

Nutrition at a glance

420 kcal

Calorie

38 g

Proteine

20 g

Carboidrati

22 g

Grassi

Ingredients

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Method

1

Inizia scaldando un filo d'olio extravergine d'oliva in una pentola capiente a fuoco medio.

2

Aggiungi la cipolla tritata e l'aglio, e soffriggi fino a quando diventano traslucidi.

3

Incorpora il cavolo riccio e continua a mescolare per circa 5 minuti, fino a quando inizia ad appassire.

4

Aggiungi i pomodori pelati, l'origano, la paprika, il sale e il pepe, mescolando bene.

5

Copri la pentola e lascia cuocere a fuoco lento per 10 minuti.

6

Dopo, aggiungi la carne macinata di manzo, mescolando bene per amalgamare tutti gli ingredienti.

7

Copri di nuovo e cuoci per 15-20 minuti, mescolando occasionalmente, fino a quando la carne è ben cotta e il cavolo è tenero.

8

Servi caldo, magari con una spolverata di prezzemolo fresco.

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Food culture

The story of Carne macinata e cavolo

Carne macinata e cavolo is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Carne macinata e cavolo rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Carne macinata e cavolo ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Carne macinata e cavolo

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