Tasty Table Diary

Media, American

Chili Habanero Infernale

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Chili Habanero Infernale

Tasty 4 Recipe Card™

Version Original

Scopri una versione leggera e proteica del classico Chili Habanero, perfetta per mantenere la linea senza rinunciare al gusto!

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Time

1h 15m

Servings

4 servings

Level

Media

Nutrition at a glance

420 kcal

Calorie

38 g

Proteine

35 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In una pentola capiente, scaldare l'olio d'oliva a fuoco medio. Aggiungere la cipolla tritata e i peperoni tagliati a cubetti, soffriggendo fino a quando non sono morbidi.

2

Aggiungere il pollo macinato e rosolare fino a doratura.

3

Unire i pomodori pelati, i fagioli neri, il jalapeño e l'habanero tritati.

4

Incorporare il concentrato di pomodoro, la polvere di chili, il cumino, l'aglio schiacciato, il sale e il pepe.

5

Mescolare bene e lasciare cuocere a fuoco lento per circa 45 minuti, mescolando di tanto in tanto.

6

Servire caldo, decorato con un po' di coriandolo fresco se gradito.

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Food culture

The story of Chili Habanero Infernale

Chili Habanero Infernale is a much-loved dish of Americana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Chili Habanero Infernale rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Chili Habanero Infernale ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Chili Habanero Infernale

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