Tasty Table Diary

Easy, Korean

Kimchi Fritto High-

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Kimchi Fritto High-

Tasty 4 Recipe Card™

Version Original

Scopri una versione leggera e proteica del kimchi fritto, perfetta per un pranzo sano e gustoso!

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Time

20m

Servings

1 servings

Level

Facile

Nutrition at a glance

320 kcal

Calorie

21 g

Proteine

15 g

Carboidrati

16 g

Grassi

Ingredients

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Method

1

Scaldare una padella antiaderente a fuoco medio.

2

Aggiungere il kimchi tritato e il cipollotto, saltando per circa 5 minuti fino a quando non diventa fragrante.

3

Versare l'olio di semi di girasole e mescolare bene per 2 minuti.

4

Aggiungere l'aceto di riso, alzando leggermente il fuoco per far evaporare l'alcol.

5

Ridurre il fuoco e unire l'eritritolo e il tofu tagliato a cubetti, cuocendo per 4 minuti finché il kimchi non diventa leggermente caramellato.

6

Servire caldo con una cucchiaiata di yogurt greco e guarnire con semi di sesamo tostati e pepe nero.

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Food culture

The story of Kimchi Fritto High-

Kimchi Fritto High- is a much-loved dish of Coreana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Kimchi Fritto High- rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Kimchi Fritto High- ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Kimchi Fritto High-

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