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Tasty 4 Recipe Card™
Scopri la versione fit del salmone al limone e aglio: leggera e ricca di proteine!
Time
25m
Servings
2 servings
Level
Facile
380 kcal
Calorie
38 g
Proteine
3 g
Carboidrati
23 g
Grassi
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Sign up free I already have an accountCondisci i filetti di salmone con pepe nero da entrambi i lati.
In una padella antiaderente, scalda l'olio d'oliva a fuoco medio.
Aggiungi l'aglio tritato e fallo rosolare per circa 1 minuto, facendo attenzione a non bruciarlo.
Posiziona i filetti di salmone nella padella e cuoci per 4-5 minuti per lato, fino a quando il pesce risulta dorato e si sbriciola facilmente.
Aggiungi il succo di limone nella padella e lascia insaporire per 1 minuto prima di servire.
Guarnisci con prezzemolo fresco e servi caldo.
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Food culture
Salmone al Limone e Aglio is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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