Tasty Table Diary

Media, American

Bisque di Astice e Erba Cipollina

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Bisque di Astice e Erba Cipollina

Tasty 4 Recipe Card™

Version Original

Scopri una crema di astice leggera e ricca di sapore, perfetta per una cena raffinata e salutare!

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Time

35m

Servings

4 servings

Level

Media

Nutrition at a glance

320 kcal

Calorie

28 g

Proteine

12 g

Carboidrati

18 g

Grassi

Ingredients

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Method

1

In una pentola, scaldare l'olio extravergine d'oliva e rosolare la cipolla tritata finemente fino a renderla trasparente.

2

Aggiungere la carne di astice e farla rosolare per qualche minuto.

3

Sciogliere l'amido di mais nel brodo di pesce e versarlo nella pentola, mescolando bene.

4

Portare a ebollizione, quindi abbassare la fiamma e aggiungere il latte scremato, mescolando fino a ottenere una crema omogenea.

5

Cuocere per 10-15 minuti a fuoco basso, aggiustando di sale e pepe.

6

Servire la crema calda, guarnita con erba cipollina fresca tritata.

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Food culture

The story of Bisque di Astice e Erba Cipollina

Bisque di Astice e Erba Cipollina is a much-loved dish of Americana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Bisque di Astice e Erba Cipollina rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Bisque di Astice e Erba Cipollina ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Bisque di Astice e Erba Cipollina

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