Tasty Table Diary

Easy, German

Lonza di Maiale alle Mele

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Lonza di Maiale alle Mele

Tasty 4 Recipe Card™

Version Original

Scopri la versione light della lonza di maiale, con mele caramellate per un tocco dolce e sano!

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Time

30m

Servings

1 servings

Level

Facile

Nutrition at a glance

360 kcal

Calorie

32 g

Proteine

15 g

Carboidrati

20 g

Grassi

Ingredients

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Method

1

Asciuga la lonza di maiale e condiscila con sale e pepe.

2

In una padella antiaderente, scalda l'olio e rosola la lonza per 3 minuti per lato fino a doratura.

3

Nel frattempo, affetta la mela e la cipolla rossa.

4

Aggiungi la cipolla nella padella e cuoci per 2 minuti.

5

Aggiungi le fette di mela e la cannella, quindi versa il brodo vegetale. Cuoci a fuoco medio per 5-6 minuti.

6

Rimetti la lonza nella padella e continua la cottura a fuoco basso per 7-8 minuti.

7

Servi guarnendo con prezzemolo fresco.

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Food culture

The story of Lonza di Maiale alle Mele

Lonza di Maiale alle Mele is a much-loved dish of Tedesca cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Lonza di Maiale alle Mele rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Lonza di Maiale alle Mele ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Lonza di Maiale alle Mele

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