Tasty Table Diary

Media, American

Torta Lord Baltimore

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Torta Lord Baltimore

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Version Original

Scopri la nostra versione leggera e proteica della classica Torta Lord Baltimore, perfetta per un dolce senza sensi di colpa!

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Time

55m

Servings

12 servings

Level

Media

Nutrition at a glance

240 kcal

Calorie

8 g

Proteine

28 g

Carboidrati

10 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 175°C e fodera uno stampo rotondo da 23 cm con carta da forno.

2

In una ciotola, mescola la farina integrale, il lievito e il sale.

3

In un'altra ciotola, monta gli albumi a neve ferma e metti da parte.

4

In una grande ciotola, combina il burro di mandorle e l'eritritolo, mescolando fino a ottenere un composto cremoso. Aggiungi lo yogurt greco e l'estratto di vaniglia, amalgamando bene.

5

Incorpora gli ingredienti secchi al composto umido, alternando con le ciliegie. Infine, aggiungi delicatamente gli albumi montati, mescolando con movimenti dal basso verso l'alto.

6

Versa l'impasto nello stampo preparato e livella la superficie.

7

Cuoci in forno per circa 25 minuti o fino a quando uno stecchino inserito al centro esce pulito.

8

Lascia raffreddare nella teglia per 10 minuti, poi trasferisci su una griglia per raffreddare completamente.

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Food culture

The story of Torta Lord Baltimore

Torta Lord Baltimore is a much-loved dish of Americana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Torta Lord Baltimore rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Torta Lord Baltimore ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Torta Lord Baltimore

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