La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la ricetta del Petto di Pollo al BBQ Proteico, un piatto leggero e ricco di sapore, perfetto per chi cerca una dieta sana e bilanciata!
Time
30m
Servings
1 servings
Level
Facile
400 kcal
Calorie
60 g
Proteine
8 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 200°C.
In una ciotola, unisci la salsa BBQ, la salsa di soia, l'aceto di mele, l'eritritolo, la senape in polvere, l'aglio in polvere, la cipolla in polvere e la paprika affumicata, mescolando bene.
Adagia il petto di pollo in una teglia e versa metà della salsa preparata sopra.
Cuoci in forno per circa 20 minuti, girando il pollo a metà cottura per una doratura uniforme.
Togli il pollo dal forno e lascia riposare per 5 minuti.
In una casseruola, scalda la salsa rimanente con un cucchiaio d’acqua a fuoco medio, finché non inizia a sobbollire.
Servi il pollo irrorato con la salsa calda.
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Food culture
Petto di pollo al BBQ is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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