Tasty Table Diary

Easy, Canadian

Pizza al Pesto e Pollo

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

Save
Pizza al Pesto e Pollo

Tasty 4 Recipe Card™

Version Original

Gusta una pizza leggera e proteica con pesto, pollo e una base di cavolfiore!

Choose this version

Time

35m

Servings

1 servings

Level

Facile

Nutrition at a glance

430 kcal

Calorie

36 g

Proteine

20 g

Carboidrati

18 g

Grassi

Ingredients

Unlock the full recipe — it's free

Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.

Sign up free I already have an account

Method

1

Preriscalda il forno a 220°C e rivesti una teglia con carta da forno.

2

Cuoci il cavolfiore a vapore fino a renderlo tenero, poi frullalo fino a ottenere una consistenza fine.

3

In una ciotola, unisci il cavolfiore frullato con l'uovo, sale e pepe, mescolando bene per formare un impasto compatto.

4

Stendi l'impasto sulla teglia, formando un disco sottile.

5

Precuoci la base di cavolfiore in forno per circa 15 minuti, finché non è dorata.

6

Distribuisci il pesto di basilico sulla base precotta.

7

Aggiungi le strisce di petto di pollo precedentemente cotte e cospargi con mozzarella e parmigiano.

8

Rimetti in forno per altri 5 minuti, finché il formaggio non è fuso e dorato.

9

Sforna e servi calda.

Compare the versions

Which version should you choose?

Choose the version that suits your table today.

Food culture

The story of Pizza al Pesto e Pollo

Pizza al Pesto e Pollo is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Pizza al Pesto e Pollo rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Pizza al Pesto e Pollo ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Pizza al Pesto e Pollo

WOW TV

Watch the recipe's story.

The video can link the recipe to WOW TV, cooking shows or Academy lessons.

Watch the video →

Tasty Table Academy

See how this recipe becomes four versions.

Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.

Open the course →

Articles and training

Understand the method.

Every recipe can link to guides, network readers and Academy paths.

Tasty Table Diary

How to turn any recipe into four versions

Guide

Open →

Ricette per Dimagrire

How to make a recipe more filling

Network Reader

Open →

Tasty Table Academy

The Tasty 4 Method™ Masterclass

Course

Open →

Where to eat it

Where to eat the best Pizza al Pesto e Pollo

Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.

Find where to eat it

Flavour Atlas

Keep exploring the atlas.

This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.