Tasty Table Diary

Media, Chinese

Ravioli Cinesi al Manzo

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Ravioli Cinesi al Manzo

Tasty 4 Recipe Card™

Version Original

Scopri i deliziosi ravioli cinesi fit, ripieni di pollo e verdure fresche, leggeri e ricchi di proteine!

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Time

35m

Servings

1 servings

Level

Media

Nutrition at a glance

410 kcal

Calorie

32 g

Proteine

18 g

Carboidrati

20 g

Grassi

Ingredients

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Method

1

In una padella antiaderente, scaldare l'olio di sesamo e rosolare il petto di pollo macinato per circa 5 minuti fino a doratura.

2

Aggiungere la cipolla rossa e la carota grattugiata, cuocendo per altri 3 minuti.

3

Incorporare il cavolo cinese tritato, la salsa di soia, un pizzico di sale e pepe, mescolando bene e cuocendo per 2 minuti.

4

Togliere dal fuoco e lasciare raffreddare il ripieno per qualche minuto.

5

Prendere le foglie di pasta per ravioli (o cavolo napa) e posizionare un cucchiaio di ripieno al centro di ciascuna foglia.

6

Piegare a metà e sigillare bene i bordi, premendo con le dita.

7

Cuocere a vapore per 10-12 minuti in un cestello di bambù o in una vaporiera.

8

Servire caldi, accompagnati da salsa di soia leggera.

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Food culture

The story of Ravioli Cinesi al Manzo

Ravioli Cinesi al Manzo is a much-loved dish of Cinese cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Ravioli Cinesi al Manzo rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Ravioli Cinesi al Manzo ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Ravioli Cinesi al Manzo

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