Tasty Table Diary

Media, Thai

Red Thai Curry Chicken

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Red Thai Curry Chicken

Tasty 4 Recipe Card™

Version Original

Scopri il nostro delizioso curry Thai di pollo in versione fit, ricco di proteine e sapori!

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Time

25m

Servings

1 servings

Level

Media

Nutrition at a glance

430 kcal

Calorie

38 g

Proteine

30 g

Carboidrati

18 g

Grassi

Ingredients

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Method

1

In una padella antiaderente, scalda l'olio di cocco a fuoco medio. Aggiungi la pasta di curry rosso e rosola per circa 30 secondi.

2

Unisci il pollo tagliato a strisce e cuoci per 5-6 minuti, finché non è ben dorato.

3

Versa il latte di cocco light e la salsa di soia, portando a leggera ebollizione per 4 minuti.

4

Aggiungi la cipolla rossa, il peperone giallo, la zucchina e la carota tagliate a julienne, mescolando bene.

5

Lascia sobbollire per 5 minuti a fuoco vivo, mantenendo le verdure croccanti.

6

Servi caldo in una ciotola profonda, guarnito con erbe fresche se desiderato.

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Food culture

The story of Red Thai Curry Chicken

Red Thai Curry Chicken is a much-loved dish of Thailandese cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Red Thai Curry Chicken rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Red Thai Curry Chicken ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Red Thai Curry Chicken

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Where to eat it

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