Tasty Table Diary

Easy, Swedish

Rosenmunnar

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Rosenmunnar

Tasty 4 Recipe Card™

Version Original

Deliziosi biscotti leggeri ripieni di marmellata, perfetti per una dolce pausa!

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Time

35m

Servings

36 servings

Level

Facile

Nutrition at a glance

70 kcal

Calorie

2.5 g

Proteine

8 g

Carboidrati

3.5 g

Grassi

Ingredients

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Method

1

In una ciotola, unisci la farina di mandorle, le proteine in polvere, il burro di cocco fuso, l'eritritolo, l'uovo, l'estratto di vaniglia e il sale. Mescola bene fino a ottenere un impasto omogeneo.

2

Preriscalda il forno a 170°C e rivesti una teglia con carta da forno.

3

Forma delle palline di circa 2 cm di diametro e posizionale sulla teglia, lasciando spazio tra di esse.

4

Con il dito, crea un'incisione al centro di ogni pallina e riempila con un cucchiaino di marmellata di frutta.

5

Cuoci in forno per 15 minuti o fino a quando i bordi non saranno dorati. Lascia raffreddare prima di servire.

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Food culture

The story of Rosenmunnar

Rosenmunnar is a much-loved dish of Svedese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Rosenmunnar rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Rosenmunnar ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Rosenmunnar

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