Tasty Table Diary

Easy, Italian

Salame di Cioccolato

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Salame di Cioccolato

Tasty 4 Recipe Card™

Version Original

Scopri la versione FIT del classico salame di cioccolato, ricca di proteine e leggera, ideale per soddisfare la tua voglia di dolce senza sensi di colpa.

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Time

15m

Servings

1 servings

Level

Facile

Nutrition at a glance

240 kcal

Calorie

20 g

Proteine

18 g

Carboidrati

12 g

Grassi

Ingredients

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Method

1

Tritare finemente le noci pecan e trasferirle in una ciotola.

2

In un pentolino, sciogliere il cioccolato fondente a fuoco basso insieme allo yogurt greco, mescolando fino a ottenere un composto omogeneo.

3

Versare il composto di cioccolato nella ciotola con le noci pecan, aggiungere l'eritritolo, le proteine in polvere e l'essenza di vaniglia. Mescolare bene fino a ottenere un impasto compatto.

4

Su un foglio di carta forno, modellare l'impasto a forma di salame e avvolgerlo bene.

5

Riporre in freezer per 45 minuti.

6

Estrarre dal freezer, spolverizzare con cacao amaro e affettare prima di servire.

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Food culture

The story of Salame di Cioccolato

Salame di Cioccolato is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Salame di Cioccolato rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Salame di Cioccolato ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Salame di Cioccolato

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