Name: Sizzling Sherry Shrimp with Garlic Protein
Cuisine: Spanish

Tasty 4 Recipe Card™

Version Original

Scopri i Gamberi Piccanti al Limone e Zenzero, un piatto leggero e ricco di sapore, perfetto per una cena sana e gustosa.

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Time

20m

Servings

4 servings

Level

Facile

Nutrition at a glance

230 kcal

Calorie

30 g

Proteine

5 g

Carboidrati

10 g

Grassi

Ingredients

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Method

1

In una padella grande, scalda l'olio d'oliva a fuoco medio.

2

Aggiungi l'aglio tritato e lo zenzero grattugiato, facendo attenzione a non bruciarli. Cuoci per circa 1 minuto.

3

Aggiungi i gamberi e il peperoncino, cuocendo fino a quando i gamberi diventano rosa e opachi, circa 3-4 minuti.

4

Versa il succo di limone nella padella, mescolando bene per amalgamare i sapori.

5

Aggiusta di sale e pepe a piacere e lascia cuocere per un altro minuto.

6

Servi i gamberi caldi, guarniti con prezzemolo fresco tritato.

Tasty 4 Recipe Card™

Version Low Carb

Scopri questa deliziosa ricetta di gamberi con aglio e paprika, leggera e ricca di proteine!

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Time

20m

Servings

4 servings

Level

Facile

Nutrition at a glance

220 kcal

Calorie

33 g

Proteine

2 g

Carboidrati

9 g

Grassi

Ingredients

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Method

1

In una padella grande, scalda l'olio d'oliva a fuoco medio. Aggiungi l'aglio tritato e soffriggi fino a doratura, circa 1-2 minuti.

2

Alza la fiamma a medio-alta e unisci i gamberi. Cuoci fino a quando non diventano rosa e opachi, circa 3-4 minuti.

3

Aggiungi la paprika affumicata e il peperoncino, mescolando per insaporire.

4

Condisci con sale e pepe a piacere.

5

Servi i gamberi guarniti con prezzemolo fresco tritato.

Tasty 4 Recipe Card™

Version Protein

Scopri i gamberi saporiti con aglio, ricchi di proteine e leggeri da preparare per una cena sana e gustosa!

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Time

18m

Servings

4 servings

Level

Facile

Nutrition at a glance

250 kcal

Calorie

42 g

Proteine

4 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

In una padella grande, scalda l'olio d'oliva a fuoco medio. Aggiungi l'aglio e il peperoncino e fai rosolare per circa 1-2 minuti, finché l'aglio non diventa dorato.

2

Alza la fiamma a fuoco vivo e aggiungi i gamberi. Cuoci per circa 3-4 minuti, fino a quando i gamberi diventano rosa e opachi.

3

Aggiungi il succo di limone, mescolando per amalgamare i sapori. Regola di sale e pepe secondo il tuo gusto.

4

Togli dal fuoco e guarnisci con prezzemolo fresco tritato prima di servire.

Tasty 4 Recipe Card™

Version Low Fat

Scopri i gamberi piccanti in salsa leggera, un piatto saporito e veloce da preparare, ideale per una cena sana e leggera!

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Time

18m

Servings

4 servings

Level

Facile

Nutrition at a glance

177 kcal

Calorie

32 g

Proteine

5 g

Carboidrati

4 g

Grassi

Ingredients

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Method

1

In una padella antiaderente, scaldare l'olio d'oliva a fuoco medio. Aggiungere l'aglio tritato e farlo rosolare fino a doratura, circa 1 minuto.

2

Aggiungere i peperoncini in fiocchi e la paprika, mescolando bene per amalgamare i sapori.

3

Alzare la fiamma e unire i gamberi, cuocendoli fino a quando diventano rosa e opachi, circa 3-4 minuti.

4

Versare il brodo vegetale e il succo di limone nella padella, portare a ebollizione e mescolare per raccogliere i sapori dal fondo della padella.

5

Regolare di sale e pepe a piacere. Cuocere per un altro minuto.

6

Servire caldo, guarnendo con prezzemolo fresco tritato.

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Recipe identity

Cuisine: Spanish

Region: Easy

Course: Piatto fit

Ideal for: Pasto fit, meal prep, alimentazione equilibrata

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Food culture

The story of Sizzling Sherry Shrimp with Garlic Protein

Sizzling Sherry Shrimp with Garlic Protein is a much-loved dish of Spagnola cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.

Build the flavour slowly and taste as you cook.

Don't rush the cooking: balance is everything.

Let Sizzling Sherry Shrimp with Garlic Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Sizzling Sherry Shrimp with Garlic Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Sizzling Sherry Shrimp with Garlic Protein

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Cuisine Spanish

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