Tasty Table Diary
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One Recipe. Four Versions. Every Table.

Recipes

Start with the original. Then choose your perfect version. Explore recipes from every cuisine and every region of the world.

Over 90,000 recipes from around the world

Choose your version

Browse by version

Every recipe can be explored through its original version and its modern transformations.

Original

Low Carb

Protein

Low Fat

Browse by category

1.800+

Pasta

420+

Pizza

2.100+

Desserts

900+

Breakfast

720+

Chicken

560+

Salads

1.400+

Low Carb

1.250+

Protein

Recipe archive

88.411 recipes

All versions All Spagnola

Entry points

Search recipes your way.

Enter the same database through ingredients, cuisines, regions, categories or advanced filters.

Search by ingredient

Find recipes by avocado, tomatoes, Greek yogurt, chicken, basil and more.

Search by cuisine

Explore Italian, Japanese, Mexican, Indian, French and recipes from all over the world.

Search by region

Discover Sicily, Tuscany, Oaxaca, Provence, Osaka and more.

Advanced Search

Filter recipes by version, source, goal, difficulty, time and app status.

Food Network

Recipes from connected worlds.

Tasty Table Diary

Original recipes and four-version cards from around the world

Ricette per Dimagrire

Light, low carb, protein and weight-control recipes

Daily Healthy Table

Everyday healthy cooking and meal planning

Daily Healthy Kids

Ideas for families and kids

MyFitLifePlan App

Save any recipe version to your plan.

Every recipe version can be saved separately: Original, Low Carb, Protein or Low Fat.

Discover the app →