La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Un sorbetto cremoso e proteico a base di frutti rossi freschi, yogurt greco e proteine in polvere: il perfetto spuntino rinfrescante che sazia senza sensi di colpa.
Time
5m
Servings
4 servings
Level
Facile
145 kcal
Calorie
9 g
Proteine
18 g
Carboidrati
2 g
Grassi
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Sign up free I already have an accountIn un mixer o frullatore, versa lo yogurt greco e le proteine in polvere, frullando per 10 secondi fino a ottenere una base cremosa.
Aggiungi le fragole, le more e i raspberry, quindi il succo di limone fresco: frulla per 15 secondi.
Unisci il nettare di agave e mescola bene con una spatola dal basso verso l'alto.
Incorpora il ghiaccio tritato e frulla nuovamente per 20-25 secondi, mescolando a mano tra i passaggi per evitare grumi.
Aggiungi un pizzico di sale marino, che esalta i sapori delicati dei frutti rossi.
Servi immediatamente in coppette fredde, con una fragola fresca come decorazione.
Compare the versions
Choose the version that suits your table today.
Food culture
Sorbetto veloce di frutta fresca Low Carb is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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