Tasty Table Diary

Easy, Swedish

Swedish Klimp Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Swedish Klimp Protein

Tasty 4 Recipe Card™

Version Original

Prova i Klimp Fit alla Svedese, morbidi gnocchetti proteici perfetti in un brodo leggero!

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Time

25m

Servings

4 servings

Level

Facile

Nutrition at a glance

360 kcal

Calorie

28 g

Proteine

22 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In una ciotola, sbatti le uova con il latte scremato e il sale.

2

Aggiungi la farina d'avena e il lievito, mescolando fino ad ottenere un composto liscio e omogeneo.

3

Porta a ebollizione un litro di acqua salata in una pentola.

4

Con un cucchiaio, versa delle porzioni di impasto nell'acqua bollente.

5

Quando i Klimp salgono a galla, lasciali cuocere per altri 2 minuti, poi scolali.

6

Servili caldi in un brodo vegetale leggero, spolverati con pepe nero a piacere.

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Food culture

The story of Swedish Klimp Protein

Swedish Klimp Protein is a much-loved dish of Svedese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Swedish Klimp Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Swedish Klimp Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Swedish Klimp Protein

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