La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Reinterpretazione della classica bevanda canadese con drastica riduzione degli zuccheri e aggiunta di proteine. Mantiene il carattere rinfrescante e dolce della ricetta originale, perfetto per le giornate calde, ma adatto a chi segue un regime low-carb e iperproteico.
Time
10m
Servings
1 servings
Level
Facile
145 kcal
Calorie
30 g
Proteine
2 g
Carboidrati
1 g
Grassi
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Sign up free I already have an accountVersa 240 ml di acqua bollente in un bicchiere resistente al calore e aggiungi una bustina di tè nero (preferibilmente varietà canadese come il Labrador o tè misto con spezie).
Copri e lascia in infusione per 15 minuti, quindi estrai la bustina.
Aggiungi 5 g di stevia o eritritolo e 30 g di proteine whey vanilla in polvere, mescola bene fino a completa dissoluzione.
Versa il tè in un bicchiere con ghiaccio e aggiungi 120 ml di acqua fredda per raggiungere il volume desiderato.
Mescola ancora una volta e servi immediatamente.
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Food culture
Tè Freddo Dolce Canadese Fit is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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