Tasty Table Diary

Easy, Italian

Tigelle con Bresaola e Radicchio

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Tigelle con Bresaola e Radicchio

Tasty 4 Recipe Card™

Version Original

Scopri le tigelle fit, ricche di proteine e sapore, farcite con bresaola e radicchio fresco!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

400 kcal

Calorie

38 g

Proteine

20 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In una ciotola, unire la farina di avena, le proteine in polvere, il lievito, il sale e l'acqua fino a ottenere un impasto omogeneo. Aggiungere il rosmarino tritato finemente.

2

Formare una pallina e stenderla tra due fogli di carta forno fino ad uno spessore di circa 0.5 cm.

3

Scaldare una padella antiaderente e cuocere l'impasto per 3-4 minuti per lato, fino a doratura.

4

Nel frattempo, marinare la bresaola con l'olio, il succo di limone, sale e pepe per 10 minuti.

5

Tagliare la tigella a metà, farcire con la bresaola marinata e il radicchio fresco, servire calda.

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Food culture

The story of Tigelle con Bresaola e Radicchio

Tigelle con Bresaola e Radicchio is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Tigelle con Bresaola e Radicchio rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Tigelle con Bresaola e Radicchio ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Tigelle con Bresaola e Radicchio

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