La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la ricetta della salsa Tonkatsu in versione leggera e proteica, perfetta per accompagnare i tuoi piatti!
Time
10m
Servings
1 servings
Level
Facile
45 kcal
Calorie
5 g
Proteine
6 g
Carboidrati
2 g
Grassi
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Sign up free I already have an accountIn una ciotola, combina il ketchup senza zucchero e la salsa di soia.
Aggiungi lo yogurt greco per conferire cremosità e mescola finché non ottieni una consistenza omogenea.
Incorpora l'eritritolo, il succo di zenzero e l'aglio tritato.
Aggiungi la salsa Worcestershire e l'aceto di riso, mescolando bene.
Continua a mescolare per 2-3 minuti fino a ottenere una salsa liscia.
Assaggia e regola il sapore con ulteriore salsa di soia o zenzero a piacere.
Compare the versions
Choose the version that suits your table today.
Food culture
Tonkatsu Sauce High- is a much-loved dish of Giapponese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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