Name: White Peach Sangria
Cuisine: Spanish

Tasty 4 Recipe Card™

Version Original

Scopri la freschezza della Sangria Leggera alla Pesca, una bevanda dissetante e a basso contenuto calorico perfetta per ogni occasione!

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Time

10m

Servings

6 servings

Level

Facile

Nutrition at a glance

120 kcal

Calorie

1 g

Proteine

12 g

Carboidrati

0 g

Grassi

Ingredients

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Method

1

In una grande caraffa, versa il vino bianco secco e l'acqua frizzante.

2

Se desideri una dolcezza extra, aggiungi il miele e mescola bene fino a scioglierlo.

3

Aggiungi le pesche affettate e le uve rosse e verdi, mescolando delicatamente.

4

Lascia riposare in frigorifero per almeno 30 minuti per permettere ai sapori di amalgamarsi.

5

Servi la sangria ben fredda, guarnita con foglie di menta fresca.

Tasty 4 Recipe Card™

Version Low Carb

Scopri la freschezza della Sangria Light alla Pesca e Rosmarino, un drink estivo rinfrescante e leggero, perfetto per ogni occasione!

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Time

10m

Servings

6 servings

Level

Facile

Nutrition at a glance

48 kcal

Calorie

1 g

Proteine

4 g

Carboidrati

0 g

Grassi

Ingredients

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Method

1

In una grande caraffa, unire il vino bianco secco e la soda al limone senza zucchero.

2

Lavare e affettare le pesche, poi aggiungerle al mix di vino.

3

Aggiungere anche le uve rosse e verdi, precedentemente lavate e tagliate a metà.

4

Inserire il rametto di rosmarino per un tocco aromatico.

5

Mescolare delicatamente e lasciare riposare in frigorifero per almeno 1 ora per far amalgamare i sapori.

6

Servire la sangria in bicchieri con ghiaccio, assicurandosi di includere frutta e rosmarino in ogni porzione.

Tasty 4 Recipe Card™

Version Protein

Gusta una freschissima Sangria Proteica alla Pesca Bianca, perfetta per rimanere leggeri e attivi!

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Time

10m

Servings

6 servings

Level

Facile

Nutrition at a glance

87 kcal

Calorie

1 g

Proteine

8 g

Carboidrati

0 g

Grassi

Ingredients

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Method

1

In una caraffa grande, unisci il vino bianco e la vodka alla pesca.

2

Aggiungi il succo di limone e mescola bene.

3

Incorpora l'acqua frizzante per dare freschezza e brio alla bevanda.

4

Aggiungi le pesche affettate e le uve, mescolando delicatamente.

5

Se desiderato, aggiungi la stevia per dolcificare ulteriormente.

6

Lascialo in frigorifero per almeno 1 ora per far amalgamare i sapori.

7

Servi la sangria in bicchieri con un cucchiaio per includere la frutta e un cucchiaio di yogurt greco sopra per un tocco cremoso.

Tasty 4 Recipe Card™

Version Low Fat

Scopri la freschezza della Sangria Leggera alla Pesca Bianca, un drink perfetto per rinfrescarti senza sensi di colpa!

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Time

10m

Servings

1 servings

Level

Facile

Nutrition at a glance

112 kcal

Calorie

1 g

Proteine

11 g

Carboidrati

0 g

Grassi

Ingredients

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Method

1

Inizia versando 100 ml di vino bianco secco in un bicchiere capiente.

2

Aggiungi 20 ml di vodka alla pesca senza zucchero.

3

Spremi il succo di limone e aggiungi 10 ml al bicchiere.

4

Sciogli 1 g di eritritolo in un cucchiaio d'acqua tiepida e uniscilo al composto.

5

Affetta 80 g di pesche bianche e 30 g di uva bianca, quindi aggiungi la frutta al bicchiere.

6

Mescola delicatamente e lascia riposare in frigorifero per almeno 30 minuti.

7

Servi con cubetti di ghiaccio e guarnisci con foglie di menta fresca.

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Recipe identity

Cuisine: Spanish

Region: Easy

Course: Piatto fit

Ideal for: Pasto fit, meal prep, alimentazione equilibrata

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Food culture

The story of White Peach Sangria

White Peach Sangria is a much-loved dish of Spagnola cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.

Build the flavour slowly and taste as you cook.

Don't rush the cooking: balance is everything.

Let White Peach Sangria rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make White Peach Sangria ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

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Cuisine Spanish

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