La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
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Tasty 4 Recipe Card™
Scopri la versione leggera del Pollo Reuben al forno, ricca di proteine e dal gusto avvolgente!
Time
1h
Servings
4 servings
Level
Facile
360 kcal
Calorie
45 g
Proteine
8 g
Carboidrati
15 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 180°C.
Disponi il petto di pollo in una teglia da forno leggermente unta.
Condisci il pollo con sale e pepe.
Distribuisci i crauti uniformemente sopra il pollo.
Metti le fette di formaggio light sopra i crauti.
In una ciotola, mescola lo yogurt greco, la senape e l'aceto di mele, poi versa il composto sopra il pollo e i crauti.
Copri la teglia con un foglio di alluminio e inforna per 30 minuti.
Rimuovi il foglio di alluminio e cuoci per ulteriori 15 minuti, fino a quando il pollo è cotto e il formaggio è fuso.
Guarnisci con prezzemolo fresco e servi caldo.
Compare the versions
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Food culture
Baked Chicken Reuben Protein is a much-loved dish of Polacca cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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