Tasty Table Diary

Easy, Scandinavian

Biscotto Scandinavo

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Biscotto Scandinavo

Tasty 4 Recipe Card™

Version Original

Scopri il Biscotto Scandinavo Fit: una dolce pausa proteica e leggera, perfetta per uno snack sano!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

180 kcal

Calorie

11 g

Proteine

15 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 180°C.

2

In una ciotola, mescola la farina di avena, le proteine in polvere e i semi di chia.

3

Aggiungi l'olio di cocco fuso, lo yogurt greco e il miele, se desideri un tocco dolce. Mescola bene fino a ottenere un composto omogeneo.

4

Rivesti una teglia con carta forno e versa l'impasto, livellandolo fino a ottenere uno spessore di circa 1 cm.

5

Con un coltello, ritaglia dei quadrati o dei cerchi della dimensione desiderata.

6

Bucherella la superficie con una forchetta e inforna per 15 minuti, fino a doratura leggera.

7

Lascia raffreddare completamente prima di gustare.

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Food culture

The story of Biscotto Scandinavo

Biscotto Scandinavo is a much-loved dish of Scandinava cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Biscotto Scandinavo rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Biscotto Scandinavo ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Biscotto Scandinavo

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Where to eat it

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