La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
26m
Servings
1 servings
Level
Facile
198 kcal
Calorie
11 g
Proteine
16 g
Carboidrati
9 g
Grassi
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Sign up free I already have an accountMescolate il formaggio di capra light con il prezzemolo tritato, 5 ml di olio EVO, 5 g di miele, sale e pepe in una ciotola.
Tagliate a metà 2 fogli di pasta fillo (più leggera della brick francese) e spennellate leggermente con olio EVO usando un pennello.
Posizionate un cucchiaio di farcia in un angolo del rettangolo di pasta e ripiegate più volte formando un triangolo compatto.
Adagiate i triangoli su una teglia con carta forno, spennellate con il restante olio e cospargete di timo sbriciolato e semi di sesamo tostati.
Infornate a 190°C per 12-14 minuti fino a doratura leggera.
Servite caldo con un filo di miele residuo (5 g) e una spruzzata di limone fresco.
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Food culture
Brick orientale al formaggio di capra light is a much-loved dish of Internazionale cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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