Tasty Table Diary

Media, Italian

Cheesecake al caffè Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Cheesecake al caffè Protein

Tasty 4 Recipe Card™

Version Original

Una cheesecake al caffè leggera e ricca di proteine: base croccante al farro integrale, cuore cremoso con ricotta e proteine in polvere. Soddisfacente e senza sensi di colpa.

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Time

1h 5m

Servings

8 servings

Level

Media

Nutrition at a glance

220 kcal

Calorie

18 g

Proteine

12 g

Carboidrati

9 g

Grassi

Ingredients

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Method

1

Tritare finemente i biscotti integrali e mescolarli con il burro chiarificato sciolto, il miele e la cannella fino a ottenere una consistenza sabbioso-umida.

2

Trasferire il composto in uno stampo a cerniera da 24 cm (precedentemente rivestito di carta forno), distribuire uniformemente sul fondo pressando bene con il dorso di un cucchiaio, creando un bordo leggermente più alto.

3

Riporre in frigorifero per almeno 15 minuti mentre si prepara la farcia.

4

Preriscaldare il forno a 160°C (forno statico).

5

In una ciotola capiente, frullare insieme la ricotta magra, lo yogurt greco e le proteine in polvere caffè fino a ottenere una crema liscia e omogenea.

6

Aggiungere le uova intere e gli albumi, il caffè espresso freddo, la zesta di limone, la stevia e l'estratto di vaniglia; mescolare delicatamente finché non si incorporano.

7

Versare la farcia sulla base croccante, livellando bene la superficie.

8

Cuocere in forno per 40-45 minuti: il centro dovrà risultare leggermente mosso quando smuoverai lo stampo, mentre i bordi dovranno essere ben saldi.

9

Spegnere il forno e lasciare raffreddare la cheesecake dentro per altri 30 minuti con lo sportello socchiuso.

10

Togliere dal forno, attendere che raggiunga la temperatura ambiente, quindi riporre in frigorifero per almeno 5 ore (meglio una notte intera).

11

Sformare e servire fredda, decorando a piacere con un velo di cacao amaro o qualche goccia di caffè concentrato.

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Food culture

The story of Cheesecake al caffè Protein

Cheesecake al caffè Protein is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Cheesecake al caffè Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Cheesecake al caffè Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Cheesecake al caffè Protein

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