Tasty Table Diary

Easy, Japanese

Chi Chi Dango

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

Save
Chi Chi Dango

Tasty 4 Recipe Card™

Version Original

Scopri la versione leggera e proteica del Chi Chi Dango, un dolce giapponese che conquista al primo morso!

Choose this version

Time

1h

Servings

36 servings

Level

Facile

Nutrition at a glance

80 kcal

Calorie

3 g

Proteine

15 g

Carboidrati

2 g

Grassi

Ingredients

Unlock the full recipe — it's free

Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.

Sign up free I already have an account

Method

1

In una ciotola, unisci il mochiko, l'eritritolo e il lievito per dolci mescolando bene.

2

In un'altra ciotola, combina l'acqua, il latte di cocco light, l'estratto di vaniglia e il colorante alimentare, se desiderato.

3

Versa gli ingredienti liquidi nella ciotola con gli ingredienti secchi e mescola fino ad ottenere un composto omogeneo.

4

Rivesti una teglia di 20x20 cm con carta da forno e versa il composto, livellando la superficie.

5

Cuoci in forno preriscaldato a 180°C per 45 minuti.

6

Una volta cotto, lascia raffreddare completamente per circa 30 minuti prima di tagliare a quadrati.

7

Spolvera con un po' di amido di mais prima di servire per una finitura autentica.

Compare the versions

Which version should you choose?

Choose the version that suits your table today.

Food culture

The story of Chi Chi Dango

Chi Chi Dango is a much-loved dish of Giapponese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Chi Chi Dango rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Chi Chi Dango ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Chi Chi Dango

WOW TV

Watch the recipe's story.

The video can link the recipe to WOW TV, cooking shows or Academy lessons.

Watch the video →

Tasty Table Academy

See how this recipe becomes four versions.

Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.

Open the course →

Articles and training

Understand the method.

Every recipe can link to guides, network readers and Academy paths.

Tasty Table Diary

How to turn any recipe into four versions

Guide

Open →

Ricette per Dimagrire

How to make a recipe more filling

Network Reader

Open →

Tasty Table Academy

The Tasty 4 Method™ Masterclass

Course

Open →

Where to eat it

Where to eat the best Chi Chi Dango

Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.

Find where to eat it

Flavour Atlas

Keep exploring the atlas.

This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.