La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la coppetta fit ai 2 cioccolati, una delizia leggera e proteica!
Time
15m
Servings
1 servings
Level
Facile
210 kcal
Calorie
15 g
Proteine
14 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescolare la farina di mandorle, l'eritritolo e l'olio di cocco fino ad ottenere un composto omogeneo. Compattare il tutto sul fondo di una coppetta monoporzione e riporre in frigorifero per 10 minuti.
Sciogliere il cioccolato bianco a bagnomaria e mescolarlo con lo yogurt greco. Versare il composto sulla base di mandorle e riporre in frigorifero per 20 minuti.
Sciogliere il cioccolato fondente a bagnomaria e unirlo allo yogurt greco, mescolando bene. Versare delicatamente al centro della coppetta e creare una decorazione con uno stuzzicadenti.
Lasciare raffreddare in frigorifero per almeno 1 ora.
Servire guarnendo con il cacao amaro in polvere e, se desiderato, qualche scaglia di cioccolato fondente.
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Food culture
Coppetta ai 2 Cioccolati is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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