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Tasty 4 Recipe Card™
Scopri la versione leggera e proteica dello gnocco fritto, perfetta per uno snack sano e gustoso!
Time
18m
Servings
1 servings
Level
Facile
200 kcal
Calorie
15 g
Proteine
10 g
Carboidrati
9 g
Grassi
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Sign up free I already have an accountIn una ciotola, unire 40g di farina di avena, 1 albume d'uovo, 50g di yogurt greco 0%, 2g di sale e 1g di lievito istantaneo. Mescolare fino a ottenere un impasto omogeneo.
Coprire con pellicola trasparente e lasciare riposare per 10 minuti.
Stendere l'impasto tra due fogli di carta da forno a uno spessore di circa 3mm e ritagliare dei rettangoli.
Scaldare 5g di olio extravergine d'oliva in una padella antiaderente a fuoco medio e cuocere i pezzi 2-3 minuti per lato fino a doratura.
Scolare su carta assorbente e servire caldo, magari con una spolverata di pepe nero.
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Food culture
Gnocco Fritto is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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