Tasty Table Diary

Easy, American

Budino di Cachi dell'Indiana di Harriet Davis

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Budino di Cachi dell'Indiana di Harriet Davis

Tasty 4 Recipe Card™

Version Original

Scopri il nostro budino fit di cachi, fresco e cremoso, perfetto per una dolce pausa!

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Time

45m

Servings

6 servings

Level

Facile

Nutrition at a glance

220 kcal

Calorie

10 g

Proteine

30 g

Carboidrati

6 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 160°C.

2

In una ciotola, schiaccia la polpa di cachi e mescola con lo yogurt greco e l'eritritolo fino ad ottenere un composto omogeneo.

3

Aggiungi le uova e mescola bene.

4

In un'altra ciotola, unisci la farina d'avena, il lievito, la cannella e il sale.

5

Incorpora gli ingredienti secchi al composto di cachi, mescolando fino a ottenere un impasto liscio.

6

Aggiungi l'olio e mescola nuovamente.

7

Versa l'impasto in una teglia rivestita di carta da forno.

8

Cuoci nel forno preriscaldato per 30 minuti o fino a quando non sarà dorato e asciutto al centro.

9

Lascia raffreddare prima di servire, puoi gustarlo anche freddo!

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Food culture

The story of Budino di Cachi dell'Indiana di Harriet Davis

Budino di Cachi dell'Indiana di Harriet Davis is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Budino di Cachi dell'Indiana di Harriet Davis rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Budino di Cachi dell'Indiana di Harriet Davis ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Budino di Cachi dell'Indiana di Harriet Davis

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