Tasty Table Diary

Easy, Canadian

Jalapeño Jelly Low Fat

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Jalapeño Jelly Low Fat

Tasty 4 Recipe Card™

Version Original

Scopri la freschezza piccante della gelatina di jalapeño in versione leggera e sana!

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Time

40m

Servings

32 servings

Level

Facile

Nutrition at a glance

40 kcal

Calorie

1 g

Proteine

10 g

Carboidrati

0 g

Grassi

Ingredients

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Method

1

Lava i peperoni e i jalapeño, poi rimuovi i semi dai jalapeño per ridurre il piccante.

2

Taglia a pezzi i peperoni e i jalapeño e frullali in un mixer fino a ottenere un composto fine.

3

Trasferisci il composto in una pentola capiente, aggiungi l'aceto di mele e porta a ebollizione.

4

Riduci la fiamma e fai sobbollire per circa 20 minuti, mescolando di tanto in tanto.

5

Filtra il composto attraverso un colino a maglie fini per ottenere un liquido chiaro, scartando la polpa.

6

Riporta il liquido nella pentola, aggiungi il sale e l'eritritolo, mescolando fino a sciogliere.

7

Porta nuovamente a ebollizione e, una volta che raggiunge un'ebollizione vivace, fai bollire per 1 minuto.

8

Aggiungi la pectina liquida e mescola bene.

9

Versa la gelatina nei barattoli sterilizzati, lasciando un po' di spazio in cima.

10

Chiudi i barattoli e sterilizzali in acqua bollente per 10 minuti.

11

Lascia raffreddare e conserva in un luogo fresco. Refrigerare dopo l'apertura.

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Food culture

The story of Jalapeño Jelly Low Fat

Jalapeño Jelly Low Fat is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Jalapeño Jelly Low Fat rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Jalapeño Jelly Low Fat ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Jalapeño Jelly Low Fat

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