Tasty Table Diary

Easy, British

Lemon Scones Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Lemon Scones Protein

Tasty 4 Recipe Card™

Version Original

Scopri la versione leggera e proteica degli scones al limone, perfetti per una colazione sana e gustosa!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

280 kcal

Calorie

10 g

Proteine

36 g

Carboidrati

10 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 180°C e rivesti una teglia con carta da forno.

2

In una ciotola capiente, mescola la farina integrale, le proteine in polvere, il dolcificante, il lievito e il sale.

3

Aggiungi il burro di mandorle e lavora con le mani fino a ottenere un composto sabbioso.

4

Incorpora lo yogurt greco, il succo di limone e la scorza di limone, mescolando fino a formare un impasto omogeneo.

5

Trasferisci l'impasto su un piano infarinato e forma un cerchio di circa 2 cm di spessore.

6

Taglia il cerchio in 8 spicchi, senza separarli, e trasferisci sulla teglia.

7

Spennella la superficie con il latte di mandorla e cospargi con un pizzico di dolcificante.

8

Cuoci in forno per 15-20 minuti, fino a doratura. Servi caldo!

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Food culture

The story of Lemon Scones Protein

Lemon Scones Protein is a much-loved dish of Britannica cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Lemon Scones Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Lemon Scones Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Lemon Scones Protein

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