La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
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Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
30m
Servings
4 servings
Level
Media
420 kcal
Calorie
30 g
Proteine
18 g
Carboidrati
22 g
Grassi
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Sign up free I already have an accountInizia preparando i noodles di zucchine con un spiralizzatore. Metti da parte.
Scalda l'olio di sesamo in una padella ampia a fuoco medio.
Aggiungi l'aglio tritato e soffriggi fino a doratura.
Unisci i cubetti di pollo e cuoci fino a dorare, circa 5-7 minuti.
Aggiungi il peperoncino e la salsa di soia, mescolando bene.
Incorpora i noodles di zucchine e i germogli di soia; cuoci per 2-3 minuti, mescolando.
Infine, aggiungi il basilico fresco e mescola bene prima di servire.
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Food culture
Pad Kee Mao Low Carb is a much-loved dish of Thailandese cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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