La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri il nostro Pane alle Patate Fit, leggero e ricco di proteine, ideale per uno snack sano!
Time
35m
Servings
1 servings
Level
Facile
190 kcal
Calorie
12 g
Proteine
20 g
Carboidrati
5 g
Grassi
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Sign up free I already have an accountCuocere a vapore 40 g di patate per circa 15 minuti, quindi schiacciarle in una ciotola.
Scaldare 50 ml di latte di mandorla fino a renderlo tiepido, aggiungere 1 g di lievito secco e 1 cucchiaino di stevia, mescolare e lasciare riposare per 10 minuti.
Unire le patate schiacciate al composto di latte e lievito.
Aggiungere 30 g di farina integrale, 30 g di yogurt greco, 1 albume, 1 cucchiaio di semi di lino macinati, 1 cucchiaino di olio d'oliva e un pizzico di sale. Mescolare bene fino ad ottenere un impasto omogeneo.
Versare l'impasto in una piccola teglia rivestita di carta forno, livellare con una spatola e lasciare lievitare per 15 minuti.
Cuocere in forno preriscaldato a 180°C per 25 minuti, fino a doratura.
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Food culture
Pane alle patate is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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