La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri il nostro Panettone Fit ai Mirtilli, leggero e ricco di proteine! Perfetto per una dolce colazione sana e gustosa.
Time
55m
Servings
1 servings
Level
Media
240 kcal
Calorie
12 g
Proteine
30 g
Carboidrati
8 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescola la scorza di arancia e limone con il miele, il rum e l'estratto di vaniglia, poi metti da parte.
In un'altra ciotola, unisci il lievito fresco con la farina di mandorle e 20ml di acqua tiepida, impasta per 5 minuti e lascia lievitare in un luogo caldo per 1 ora.
Aggiungi all'impasto lievitato lo yogurt greco, l'albume, l'eritritolo e un pizzico di sale, quindi impasta fino a ottenere un composto omogeneo.
Incorpora i mirtilli e il composto di scorze, mescolando delicatamente.
Versa l'impasto in uno stampo rettangolare piccolo, copri e lascia lievitare per un'altra ora.
Cuoci in forno preriscaldato a 180°C per 25 minuti, fino a doratura. Se necessario, copri con carta forno durante la cottura.
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Food culture
Panettone con Mirtilli is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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