La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
25m
Servings
1 servings
Level
Facile
230 kcal
Calorie
31 g
Proteine
6 g
Carboidrati
4 g
Grassi
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Sign up free I already have an accountIn un pentolino, portare a ebollizione il brodo di pollo magro; aggiungere la cipolla, lo zenzero, la stella di anice, la stecca di cannella, il pepe nero e i chiodi di garofano. Far sobbollire per 10 minuti a fuoco medio-basso.
Nel frattempo, cuocere gli shirataki seguendo le istruzioni riportate sulla confezione e scolarli bene.
Affettare finemente il petto di pollo e disporlo in una ciotola.
Filtrare il brodo e versarlo bollente sul pollo affettato; la temperatura cuocerà il pollo in 1-2 minuti.
Aggiungere gli shirataki, la salsa di pesce, sale e pepe a piacere.
Guarnire con i germogli di soia, il coriandolo fresco e qualche goccia di lime.
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Food culture
Pho di Manzo Low Fat is a much-loved dish of Vietnamita cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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