Tasty Table Diary

Media, Italian

Pitte pie calabresi Low Fat

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

Save
Pitte pie calabresi Low Fat

Tasty 4 Recipe Card™

Version Original

Scopri la ricetta delle Pitte Pie Fit, un dolce leggero e ricco di sapore, perfetto per ogni occasione!

Choose this version

Time

50m

Servings

17 servings

Level

Media

Nutrition at a glance

220 kcal

Calorie

7 g

Proteine

27 g

Carboidrati

8 g

Grassi

Ingredients

Unlock the full recipe — it's free

Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.

Sign up free I already have an account

Method

1

In una ciotola, mescola la farina di farro, lo zucchero di cocco, l'olio di semi e le uova fino ad ottenere un composto omogeneo.

2

Aggiungi lo yogurt greco e il lievito, mescolando bene per amalgamare gli ingredienti.

3

Trasferisci l'impasto su un piano di lavoro infarinato e compattalo in un panetto.

4

Stendi l'impasto fino a ottenere uno spessore di circa 3 mm e ritaglia dei cerchi con un coppapasta di 8 cm di diametro.

5

Trita la frutta secca e mescolala in una ciotola con la confettura e il cacao.

6

Disponi un cucchiaino di ripieno al centro di metà dei dischi, coprili con i restanti dischi e sigilla bene i bordi.

7

Preriscalda il forno a 180°C e rivesti la placca con carta forno.

8

Posiziona le Pitte Pie sulla placca, pratica un'incisione al centro di ciascuna e spennella con un po' di yogurt.

9

Cuoci in forno per 20 minuti o fino a doratura, poi lascia raffreddare.

Compare the versions

Which version should you choose?

Choose the version that suits your table today.

Food culture

The story of Pitte pie calabresi Low Fat

Pitte pie calabresi Low Fat is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Pitte pie calabresi Low Fat rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Pitte pie calabresi Low Fat ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Pitte pie calabresi Low Fat

WOW TV

Watch the recipe's story.

The video can link the recipe to WOW TV, cooking shows or Academy lessons.

Watch the video →

Tasty Table Academy

See how this recipe becomes four versions.

Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.

Open the course →

Articles and training

Understand the method.

Every recipe can link to guides, network readers and Academy paths.

Tasty Table Diary

How to turn any recipe into four versions

Guide

Open →

Ricette per Dimagrire

How to make a recipe more filling

Network Reader

Open →

Tasty Table Academy

The Tasty 4 Method™ Masterclass

Course

Open →

Where to eat it

Where to eat the best Pitte pie calabresi Low Fat

Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.

Find where to eat it

Flavour Atlas

Keep exploring the atlas.

This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.