Tasty Table Diary

Easy, Italian

Plumcake ai Marroni

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Plumcake ai Marroni

Tasty 4 Recipe Card™

Version Original

Scopri il nostro plumcake ai marroni in versione proteica: leggero, goloso e ricco di nutrienti!

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Time

30m

Servings

1 servings

Level

Facile

Nutrition at a glance

220 kcal

Calorie

17 g

Proteine

18 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

Riscalda il forno a 175°C e prepara uno stampo da plumcake da 150 ml con un leggero strato di spray di cocco.

2

In una ciotola, sbatti l'uovo per 1-2 minuti fino a farlo diventare spumoso.

3

Aggiungi lo yogurt greco, la crema di marroni, l'aceto di mele e la scorza di limone, mescolando bene.

4

In un'altra ciotola, mescola la farina di avena, il lievito e l'eritritolo, quindi unisci il tutto al composto di uovo e yogurt.

5

Versa il composto nello stampo e cuoci in forno per 18-20 minuti, o fino a doratura. Lascia raffreddare prima di sformare.

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Food culture

The story of Plumcake ai Marroni

Plumcake ai Marroni is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Plumcake ai Marroni rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Plumcake ai Marroni ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Plumcake ai Marroni

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