Start from the original. Then choose your perfect version: Original, Low Carb, Protein or Low Fat.
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Tasty 4 Recipe Card™
Scopri la versione leggera e proteica della Poutine, con patate dolci e una salsa ricca di gusto!
Time
40m
Servings
4 servings
Level
Facile
420 kcal
Calorie
30 g
Proteine
45 g
Carboidrati
12 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 200°C e prepara una teglia con carta da forno.
Pela le patate dolci e tagliale a bastoncini. Metti i bastoncini nella teglia e condisci con olio d'oliva, paprika, sale e pepe.
Cuoci le patate dolci in forno per circa 25 minuti, girandole a metà cottura fino a quando non saranno dorate e croccanti.
In una padella antiaderente, cuoci il pollo macinato a fuoco medio-alto, aggiungendo sale e pepe a piacere. Cuoci fino a completa doratura.
Aggiungi il brodo di pollo nella padella con il pollo e lascia cuocere per 5 minuti, fino a ottenere una salsa densa.
Una volta che le patate dolci sono pronte, trasferiscile in un piatto da portata. Versaci sopra il pollo con la salsa e spolvera con il formaggio grattugiato.
Servi immediatamente e gusta questa versione leggera della Poutine!
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Food culture
Real Poutine is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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