Tasty Table Diary

Easy, Italian

Salmone in crema di funghi

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Salmone in crema di funghi

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Version Original

Scopri una versione leggera e ricca di proteine del salmone con salsa di funghi, perfetta per una cena sana e gustosa.

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Time

30m

Servings

1 servings

Level

Facile

Nutrition at a glance

350 kcal

Calorie

40 g

Proteine

10 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

Marinare il filetto di salmone con succo di limone, sale e pepe per circa 10 minuti.

2

Cuocere a vapore il salmone insieme alla zucchina tagliata a rondelle per 15-20 minuti.

3

In una padella antiaderente, scaldare l'olio e soffriggere lo scalogno tritato finemente per 2 minuti.

4

Aggiungere i funghi affettati e cuocere per 5 minuti, mescolando.

5

Togliere dal fuoco e incorporare lo yogurt greco, la noce moscata e la scorza di limone.

6

Servire il salmone con la salsa di funghi e le zucchine cotte.

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Food culture

The story of Salmone in crema di funghi

Salmone in crema di funghi is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Salmone in crema di funghi rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Salmone in crema di funghi ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Salmone in crema di funghi

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