Tasty Table Diary

Easy, Indian

Strawberry Lassi High-

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Strawberry Lassi High-

Tasty 4 Recipe Card™

Version Original

Scopri il nostro Lassi di Fragole Fit, una bevanda leggera e ricca di proteine, perfetta per iniziare la giornata!

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Time

5m

Servings

1 servings

Level

Facile

Nutrition at a glance

220 kcal

Calorie

18 g

Proteine

18 g

Carboidrati

3 g

Grassi

Ingredients

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Method

1

Sciacquare 6 fragole fresche e tagliarne due a pezzetti, mettendo da parte per decorare.

2

Frullare le 4 fragole rimanenti con 10g di eritritolo e il succo di limone fino a ottenere un composto liscio.

3

Aggiungere 100ml di latte di mandorla e frullare ancora per 20 secondi.

4

Incorporare 150g di yogurt greco 0% e frullare a massima velocità per 1 minuto fino a ottenere una consistenza cremosa.

5

Versare in un bicchiere con qualche cubetto di ghiaccio.

6

Decorare con i pezzetti di fragola messi da parte e una spolverata di cardamomo.

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Food culture

The story of Strawberry Lassi High-

Strawberry Lassi High- is a much-loved dish of Indiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Strawberry Lassi High- rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Strawberry Lassi High- ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Strawberry Lassi High-

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