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Tasty 4 Recipe Card™
Scopri la freschezza dei Sushi Donuts Fit, un piatto sano e gustoso, ricco di proteine e perfetto per un pranzo leggero!
Time
15m
Servings
1 servings
Level
Facile
350 kcal
Calorie
28 g
Proteine
25 g
Carboidrati
14 g
Grassi
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Sign up free I already have an accountTagliare il tofu affumicato in fette di circa 1 cm e lasciarlo marinare per 10 minuti in un mix di salsa di soia e succo di limone.
In una ciotola, mescolare il riso di cavolfiore crudo con l'aceto di riso e un pizzico di sale marino fino ad ottenere una consistenza omogenea.
Frullare l'avocado con il succo di limone fino a ottenere una crema liscia.
Formare la base del donut con il riso di cavolfiore su un piatto, creando un cerchio con le mani umide.
Versare la crema di avocado al centro e decorare con le fette di tofu marinato, il salmone affumicato, le carote grattugiate e i semi di sesamo.
Servire con salsa di soia a parte.
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Food culture
Sushi Donuts is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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