Tasty Table Diary

Easy, Moroccan

Tajine di pollo alle olive e limone confit (versione )

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Tajine di pollo alle olive e limone confit (versione )

Tasty 4 Recipe Card™

Version Original

Scopri una versione leggera e gustosa del tajine di pollo, arricchita da olive e limone per un pasto sano e saporito!

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Time

35m

Servings

1 servings

Level

Facile

Nutrition at a glance

400 kcal

Calorie

45 g

Proteine

12 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In una padella antiaderente, fai rosolare la cipolla tritata con un cucchiaio d'acqua finché non si ammorbidisce.

2

Aggiungi l'aglio, lo zenzero, la curcuma e il cumino, mescolando per un minuto per tostare le spezie.

3

Unisci il petto di pollo a cubetti e fai rosolare per 4-5 minuti finché non è dorato.

4

Aggiungi le fette di limone, le olive e il brodo vegetale.

5

Copri e cuoci a fuoco basso per 20 minuti, mescolando di tanto in tanto.

6

A fine cottura, aggiungi il prezzemolo fresco tritato e un pizzico di pepe e sale a piacere.

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Food culture

The story of Tajine di pollo alle olive e limone confit (versione )

Tajine di pollo alle olive e limone confit (versione ) is a much-loved dish of Marocchina cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Tajine di pollo alle olive e limone confit (versione ) rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Tajine di pollo alle olive e limone confit (versione ) ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Tajine di pollo alle olive e limone confit (versione )

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