La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la versione fit della classica Crème au Chocolat, leggera e ricca di proteine!
Time
15m
Servings
1 servings
Level
Facile
180 kcal
Calorie
12 g
Proteine
15 g
Carboidrati
7 g
Grassi
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Sign up free I already have an accountIn un pentolino, scalda a fuoco medio il latte di cocco light con il cioccolato fondente tritato e l'eritritolo, mescolando fino a completa fusione.
In una ciotola, sbatti leggermente il tuorlo d'uovo.
Versa un cucchiaio della miscela di cioccolato nel tuorlo e mescola bene per temperare.
Riporta il tuorlo temperato nel pentolino e continua a mescolare a fuoco dolce per 2-3 minuti fino a ottenere un leggero ispessimento, facendo attenzione a non far bollire.
Aggiungi l'estratto di vaniglia e le proteine in polvere, mescolando bene per amalgamare il tutto.
Versa la crema in una ciotola e lascia raffreddare; copri con pellicola trasparente e metti in frigorifero per almeno 1 ora.
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Food culture
Crème au Chocolat is a much-loved dish of Francese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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