La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
12m
Servings
1 servings
Level
Facile
350 kcal
Calorie
34 g
Proteine
12 g
Carboidrati
18 g
Grassi
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Sign up free I already have an accountInizia preparando la base: disponi la lattuga romana e la cipolla rossa su un piatto.
In una ciotola, emulsiona l'olio EVO, l'aceto balsamico, l'aglio tritato, l'origano, il sale e il pepe; versa il condimento sulla verdura.
Sovrapponi a strati il petto di pollo, il tacchino affumicato e la mozzarella, creando delle pieghe per una migliore consistenza.
Aggiungi i peperoncini dolci sgocciolati sopra la carne.
Se desideri, gratta un po' di formaggio light sopra il tutto e inforna per 2 minuti sotto il grill a 200°C per ammorbidire leggermente il formaggio.
Servi freddo o leggermente caldo come un'insalata di carne.
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Food culture
Grinder Sandwich – Low Carb Version is a much-loved dish of Internazionale cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
This sandwich is high in protein and low in carbs, ideal for maintaining satiety and supporting muscle mass.
Yes, you can use turkey, bresaola, or even tofu for a vegetarian version.
You can keep it in the fridge for a maximum of 2 days, wrapped in plastic wrap.
Of course, you can prepare it and store it in the fridge until ready to serve.
You can use goat cheese, feta, or a light spreadable cheese.
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