Start from the original. Then choose your perfect version: Original, Low Carb, Protein or Low Fat.
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Tasty 4 Recipe Card™
Scopri la freschezza delle fajitas di pollo fit, perfette per un pranzo leggero e proteico!
Time
30m
Servings
4 servings
Level
Facile
420 kcal
Calorie
40 g
Proteine
20 g
Carboidrati
18 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescola il succo di lime, l'olio d'oliva, il coriandolo, il cumino, la paprika e il pepe di cayenna. Aggiungi il pollo a cubetti e mescola bene per marinare. Lascia riposare in frigorifero per 15-30 minuti.
Nel frattempo, prepara la salsa verde frullando l'avocado e il pomodoro con un pizzico di sale e pepe fino ad ottenere una crema liscia.
Scalda una padella antiaderente a fuoco alto e aggiungi il pollo marinato, cuocendo per circa 8-10 minuti, fino a doratura e completamente cotto. Rimuovi il pollo e mettilo da parte.
Nella stessa padella, aggiungi l'olio d'oliva e le verdure affettate. Cuoci a fuoco medio-alto per 5-6 minuti, finché non sono tenere ma ancora croccanti.
Rimetti il pollo nella padella con le verdure e mescola per amalgamare tutti i sapori. Servi caldo con la salsa verde a parte.
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Food culture
Mama's Fab-u-lous Fajitas Low Carb is a much-loved dish of Messicana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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