La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri i deliziosi piroshki fit, ripieni di pollo e verdure, perfetti per un pranzo proteico e leggero!
Time
35m
Servings
1 servings
Level
Media
420 kcal
Calorie
35 g
Proteine
22 g
Carboidrati
18 g
Grassi
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Sign up free I already have an accountIn una padella, rosolare il petto di pollo macinato con la cipolla per circa 5-7 minuti. Aggiungere le carote e le zucchine grattugiate e cuocere per altri 3 minuti. Condire con sale, pepe e prezzemolo. Lasciare raffreddare.
In una ciotola, unire la farina di farro, l'uovo, lo yogurt greco, l'olio, il sale e il lievito. Impastare fino ad ottenere un composto omogeneo.
Stendere l'impasto tra due fogli di carta forno fino a raggiungere uno spessore di circa 4mm. Ricavare un disco di 12cm di diametro.
Posizionare il ripieno al centro del disco (circa 50g), piegare a mezzaluna e sigillare bene i bordi.
Disporre i piroshki su una teglia rivestita con carta forno e spennellare con un po' di olio.
Cuocere in forno preriscaldato a 200°C per 15 minuti, fino a doratura.
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Food culture
Piroshki Russo - Versione al Forno is a much-loved dish of Russa cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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